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2020 will always be remembered as the start of the pandemic. COVID-19 was spreading disastrously, and there was no cure to it. It had been declared a global pandemic by the W.H.O. There were many debates about the cure and...
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Ascorbic acid or vitamin C is a good antioxidant that boosts the immune system. It is a water-soluble vitamin. Fruits and vegetables are a rich source of natural vitamin C. It is also responsible for fighting free-radical attacks on the body...
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Sleep, sufficient water, lots of fruits and vegetables, and mild movement are primary activities to feel healthy. This is a healthy base that can be supported by several additional spices, vitamins, and minerals. Many of the following supplements are suitable...
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Being active and having a balanced diet are the best things to be healthy. And supplements can be an excellent way to fill in the gaps. Many people in the United States take at least one supplement, including vitamins, herbs,...
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What is cordyceps? Cordyceps, famously known as Caterpillar fungi, is a type of ascomycete fungi with about 600 species. The word "Cordyceps" comes from the Greek words kordýlē and cephali, meaning "club" and "head" respectively. How are cordyceps formed? In...
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